Even when you don’t know what to pray. Pray anyway sincerely, God will put the words together from your heart and give you what you need. Read: Psalms 3:4 (click on link below and read today’s Scripture).
http://bibleresources.bible.com/passagesearchresults2.php?tp=150&book_id=23&c=3&passage1=Psalm+3%3A4&version1=51